Whatever journey you may find yourself on, we applaud your willingness to be vulnerable and your courage to seek support.
We are complex-trauma professionals who treat individuals/couples/families with a wide variety of specialized modalities, including:
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EMDR Therapy (on-going sessions and/or EMDR Intensive sessions) for the treatment of traumatic stress, post traumatic stress disorder, anxiety, depression, and more.
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LGBTQ+ Affirming Therapy and letters of referral for gender affirming procedures that meet WPATH standards.
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Attachment-based interventions to improve your ability to develop and maintain deep and meaningful connections, to self and others.
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Nontraditional approaches to treating Complex Post Traumatic Stress Disorder and Dissociative Disorders, including:
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"Parts Work" aka Ego State Therapy, Structural Dissociation, TIST, and Internal Family Systems.
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Body based interventions ( Mindfulness, SSP, somatic experiencing, and sensory motor interventions.
As you find yourself here, you may...
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Feel stuck repeating the same patterns.
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Unable to move forward after a traumatic experience.
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Feel ruled by your emotions or have learned to avoid them entirely.
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Been struggling to feel connected.
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Feel that something is missing in your life.
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Have tried many things, but your body and emotions are having a hard time catching up to what your brain knows.
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We are here to offer you a
message of hope...
that healing is possible!
You CAN. . .
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Heal from the wounds of our pasts.
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Change the ways in which we view ourselves, others, and the world around us.
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Rewrite old patterns.
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Move from a life of surviving day to day to a life of thriving.
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Develop loving kindness, self-compassion, and connection to the love within and all that surrounds us.
What can you expect from us?
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We come from a place of empathetic understanding, knowing that each individual is unique and has their own story, struggles, and strengths.
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We work together to build upon these strengths, exploring and expanding both internal and external resources.
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We work to give voice to stories yet to be told, holding space for grief, deeply rooted shame, and traumatic experiences, and learning to reconnect with ones self fully, body, mind, and soul.
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We believe strongly in the value of the therapeutic relationship and offer a genuine and authentic approach.
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We believe that the client is a partner in the healing process and that their experiences hold the key to personal growth and development as a unique individual.
Connect with us!
Our practice welcomes individuals from all walks of life and does not discriminate based on race, gender identity, sexual orientation, religion, or ability.
We strive to create a safe and affirming space for all we have the pleasure to walk with, and acknowledge the uniqueness of human experience.
