Whatever journey you may find yourself on, Welcome! we applaud your willingness to be vulnerable and your courage to seek support.
We are complex-trauma professionals who treat individuals/couples/families with a wide variety of specialized modalities, including:
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EMDR Therapy (on-going sessions and/or EMDR Intensive sessions) for the treatment of traumatic stress, post traumatic stress disorder, anxiety, depression, and more.
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LGBTQ+ Affirming Therapy and letters of referral for gender affirming procedures that meet WPATH standards.
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Attachment-based interventions to improve your ability to develop and maintain deep and meaningful connections, to self and others.
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Nontraditional approaches to treating Complex Post Traumatic Stress Disorder and Dissociative Disorders, including:
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"Parts Work" aka Ego State Therapy, Structural Dissociation, TIST, and Internal Family Systems (IFS).
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Body based interventions ( Mindfulness, SSP, somatic experiencing, and sensory motor interventions.
As you find yourself here, you may ...
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Feel stuck repeating the same patterns.
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Feel unable to move forward after a traumatic experience or loss.
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Feel ruled by your emotions or have learned to avoid them entirely.
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Been struggling to feel connected or a sense of belonging.
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Feel that something is missing in your life.
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Have tried many things without much success.
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You may know you are deserving, worthy, lovable, etc. but you have a hard time feeling and believing them to be true.
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We are here to offer you a
message of hope ...
that healing is possible!
You CAN . . .
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Heal from the wounds of the past.
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Change the ways in which you view yourself, others, and the world at large.
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Rewrite old patterns of thinking and behavior.
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Move from a life of surviving day to day to a life of thriving.
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Develop loving and meaningful relationships with yourself and others.
What can you expect from us?
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We are here to listen, knowing that you are the expert of your own story.
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We work together to discover or build upon your unique strengths, exploring and expanding both internal and external resources.
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We create space for you to give voice to stories yet to be told and pain yet to be acknowledged.
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We guide you in healing deeply rooted shame and traumatic experiences - helping you to reconnect with yourself fully - body, mind, and soul.
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We believe strongly in the value of the therapeutic relationship and offer a genuine and authentic approach.
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We believe that the client is a partner in the healing process and that your expertise is key in guiding the process.